To Better Cope With Stress, Listen to Your Body

​​Does Mindfulness Belong in Public Schools?

When Mindfulness Meets the Classroom

​Mindful Leadership transforming schools.

Mindful Leadership
School based mindfulness

Improve Preservice Teacher Education and Reduce Teacher Burnout

​Videos

Articles

MINDFULNESS & YOGA IN THE MEDIA

Your body is talking. Are you listening?

​School-based mindfulness to reduce stress and trauma.

Your body is talking. Are you listening?